As we all know, the culinary world is full of debate. People often wonder “is halal meat healthier?”. Some people argue that because the animals are slaughtered in a certain way, and are not fed hormones or antibiotics, the meat is automatically healthier. So, what’s the verdict? Is halal meat actually healthier for you? Let’s take a closer look at the facts.
A Closer Look
Halal food is any food that is permissible under Islamic law. This includes both animal products and vegetables. Halal meat is specifically slaughtered in accordance with Islamic guidelines, which many Muslims believe makes it healthier. Muslims eat delicious halal chicken recipes, which also have several health benefits. Here are six reasons why halal meat may be healthier for you:
1. Safer for Consumption
Halal meat is prepared according to strict guidelines set by Islamic law. This means that the animal is typically slaughtered quickly and humanely, without the use of stunning methods that can cause pain or suffering. In addition, the animal’s blood is drained completely before butchering, which helps reduce the risk of bacterial contamination.
2. Improves Metabolism
Because halal meat is typically leaner than other types of meat, it can help improve your metabolism. In fact, a study published in the Pakistan Journal of Nutrition found that consuming halal meat helped reduce body fat and increase muscle mass in rats.
Many people believe that halal meat tastes better than non-halal meat because it is more tender and juicy. This is due to the way that the animal is slaughtered; Islamic law requires that the animal’s throat be slit quickly and without hesitation, which helps preserve its natural flavors.
4. Better for Hygeine
Halal meat is often considered to be more hygienic than other types of meat because of the way it is prepared. For example, the animal’s blood is drained completely before butchering, which helps reduce the risk of bacterial contamination. In addition, halal meat is typically slaughtered quickly and humanely, which helps preserve its natural nutrients and flavors.
5. Doesn’t Have the Stress Hormone
Another reason why halal meat may be healthier for you is that it is typically free of stress hormones. When an animal is slaughtered quickly and without hesitation, it releases fewer stress hormones into its meat. These hormones can have a negative impact on your health, so consuming less of them is generally considered to be a good thing.
6. Betters Your Immunity
Finally, halal meat may also help improve your immune system. This is because the animal’s blood is drained completely before butchering, which helps reduce the risk of bacterial contamination. In addition, halal meat is typically leaner than other types of meat, which means it contains less fat and cholesterol. Both of these factors can help improve your overall health and well-being.
Reference – TOI’s article: Science of Meat
Is Halal Meat Healthier Than Normal Meat? – Bottom Line
When it comes to halal meat, there are definitely a lot of benefits that come with it. Not only is it healthier for you, but it also tastes great and is definitely a more humane way of treating animals. If you’re looking for a delicious and healthy option, then halal meat is definitely the way to go. Thanks for reading!